Anti-burst Yoga / Pilates Ball

AHIM-SA Anti-burst exercise balls are being used to improve balance, coordination, and strength. Ideal for strengthening and toning the abdominal, back, chest, arms, thighs, legs, and buttocks. Maximize your stretching and increase flexibility while at the same time improving your balance and coordination. Perfect for use with Yoga, Pilates, or general strengthening and balance.
The size ball is recommended as a fitness ball for users:
up to 168cm in height – 55cm
(up to 183cm in height – see 65cm)

Inflate the ball to the following height: Sitting on the ball, back straight and legs at 90 degrees bent at knees.

Strengthen your core, improve flexibility
Develop strength and stability
Can be used indoors or outdoors
Easy to inflate
Easy to clean
Foot pump included