Yoga Block Oval (30x11x8cm)

Oval Blocks can provide the same support and can be used exactly the same as a normal rectangular-shaped block. The Oval-shaped block, when turned on its side can allow for a little extra movement for your wrist through the rocking of the block. This is perfect if you find strain in the right-angled positioning of your hand with normal blocks. The hands rest in the middle and the weight is tipped forward, decreasing the angle of the wrist.

Features:
Curved, Oval shaped yoga blocks allow you to feel the support you need and gently move
deeper into a posture.
Effective when used under the legs in seated postures
Great for reclining postures and supported backbends as they conform beautifully to the arc
of your back - place multiple Ovals side by side for a wide support
Using the Ovals under your hands in forwarding bends, the Oval shape allows you to gently move
deeper into your posture

Yoga Oval is infinitely more versatile than yoga blocks and helps you become a better yogi, not a lazier one.

• Oval blocks on their round side help protect your wrists.
• Oval blocks on end nestle perfectly into the heel-palm area of your hands giving you enough support to protect your back while maintaining enough mobility to remind you to keep your focus on your legs.
• Two flat Yoga Oval blocks placed in an open V-Shape on the floor make for one of the most comfortable meditation cushions you’ll find anywhere.
• An Oval block between your feet can help you determine when your feet are parallel.
• An Oval block between your shins can help you find weight imbalances in your posture.
• An Oval block between your thighs can help you learn the elusive but critical actions of moving your inner and outer thighs back in space.
• An Oval block between your hands can help facilitate significant elongation in your spine.
• An Oval block under your head can support the natural rotation of your neck.
• Oval blocks under your forearms in a down dog can protect your shoulders and help manage hyperextension of the elbows.
• Oval blocks under the legs protect your knees.
• The absolute best way to use an Oval block (nothing does this better) is under your back.
• Yogis like to measure the age of your body by determining the age of your spine. Nothing keeps the spine young like supported backbends. Whether done actively or passively, lying on Oval blocks can literally add years to your life.

Specifications
Material: EVA Foam
Colour: Blue
Dimensions: 30cm x 11cm x 8cm