YOGA SANDBAG

Yoga sandbags can be used to deepen your yoga postures and enhance stretches. Essential in especially Yin and Restorative yoga. They provide soothing weighted pressure in a variety of poses in Restorative, Yin, and Hatha Yoga. Also increases your strength.

Under the weight of a sandbag, you experience passivity in your body in an amazing new way. Yoga sandbags add weight to your poses. A yoga sandbag on the top of your thighs in Reclined Hero’s Pose releases back muscles while a sandbag on the grounded leg in Reclining Leg Stretch makes your stretch more dynamic. Use a sandbag under the balls of your feet in Mountain Pose for a hamstring stretch or under the buttocks for lift in seated poses.

Filled with clean filtered sand and made with a soft 100% cotton twill outer. Zipped outer and inner for easy refilling if desired.

Features:

Dimensions: – 40 cm x 16 cm

Weight:  3 Kg or 5 Kg

Fabric:  Outer black cotton twill cover with inner.

Features a sturdy handle for easy carrying.

Filled with clean filtered sand.